Swedish, deep tissue, sports, trigger point and many more types of massage
Benefits of Massage Therapy Relieves stress, tension, muscle fatigue, stiffness and promotes relaxation Increases flexibility of joints, enables faster healing of strained muscles & ligaments, reduces pain, swelling and muscle spasms Improves circulation of blood & lymph fluids, provides deeper & easier breathing, reduces blood pressure.Strengthens the immune system. Enhances the health and nourishment of the skin. Satisfies a need for well being, reduces anxiety, creates body awareness, increases positive feelings Improves digestion, waste removal, energy levels and sleep patterns all of which have emotional benefits. Book ahead
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